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Life Coaching - T(w)een Girls

Life Coaching - T(w)een Girls

Life Coaching - T(w)een GirlsLife Coaching - T(w)een GirlsLife Coaching - T(w)een Girls

Helping you use your inner compass to navigate your unique life map.

Life Coaching - T(w)een Girls

Life Coaching - T(w)een Girls

Life Coaching - T(w)een GirlsLife Coaching - T(w)een GirlsLife Coaching - T(w)een Girls

Helping you use your inner compass to navigate your unique life map.

Benefits of Life Coaching

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Letter to Parents

Dear Parents, 

I want you to take a short stroll down memory lane to your junior high and high school years. Are you there? Can you picture yourself? 

Did you like school? Were you involved in extracurricular activities, ie: music, sports, drama? Were academics easy for you or did you struggle? What crowd did you hang out with? Who were your friends? How was your self-esteem? Any body image issues? Were you overjoyed to hear the last bell ring? Or was school a reprieve from a chaotic home life?

Did you ever want someone to talk to who wasn’t a parent or friend? Someone who wouldn’t judge you and give some advice if needed? 


That’s what I’m here for…..I want to be that trusting, non-judgmental, life guiding person for your daughter. The coaching environment provides a safe, confidential place to learn tools, share life’s highs & lows, and gain the confidence that is needed to do her best in life.


Part of my job as a life coach is to help your daughter reflect on her decisions, make changes when necessary, and be happy or content in life. We all have what it takes to be successful, sometimes we need a little guidance to believe it to get there.


Contact me today for a complimentary 20 min consultation to learn more about the coaching process and how coaching can benefit your teenage daughter. 


It’s my privilege to make a difference in a girl’s life!


Sincerely, 

Kelly Garvey


As your teen works through this process, you may notice some growth in the following areas:

  • Increased confidence
  • More self-motivation
  • Taking responsibility for actions
  • Better relationships with parents, siblings and peers
  • Better time management
  • Balance between work and play
  • Decreased stress and anxiety
  • Willingness to take healthy risks
  • More empathy and compassion for others
  • Making better choices regarding friends
  • Increased leadership skills

How We Help

Individual Sessions

One-on-one sessions are focused on learning the power of the mind through mindfulness, positive self-talk, gratitude, affirmations, the law of attraction and more.  A package of sessions will be personalized and tailored to fit your teen's specific needs. 

Group Workshops

Life Mapping - More details to come.

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Hi! I'm Kelly Garvey.

Welcome

As you know our lives are forever changing and evolving. Our world is definitely different than when I was a teenager. (Me- far left)  All teens go through similar ups and downs and I'm here to help your daughter learn to understand and trust herself to move forward into adulthood with confidence.